SELF-RENEWAL YOGA & WELLNESS RETREAT

with Emeka Olumba

This retreat is for everybody.

Participate at your comfort level.

Just as it is beneficial to do housekeeping in our homes, it is beneficial to do housekeeping of the self. The stress and pressures of life demand it.
NaturalWorth’s Self-Renewal Yoga Retreat provides the necessary housekeeping of the self. The retreat will give you the head-space, tools and exercises needed to restore the self. It will help you better align your mind, body and spirit on pathways of physical, emotional and relational health.
NaturalWorth’s Self-Renewal Yoga Retreat will help you stay connected with the things you find meaningful; that which promotes personal growth in your life. It is also a cleansing of the self and will invite you to take an honest look at yourself. You will identify what you may need to let go of in order to make room for more positive influences in your life.
If no time is given to replenishing your energy and nurturing the self, your ability to have a positive impact on your life, do the hard work of learning and adapt and apply life’s wisdom will be weakened. Self-renewal is reenergizing and rejuvenating. It is important for optimal living and personal growth.
Nowadays life's demands and pressures come at us at the high speed of this internet age. The need to have self restorative practices be part of our lives is more important now than ever before.
For this reason NaturalWorth Self-Renewal Yoga Retreat is now being offered biannually. The retreat will leave you feeling healthier in your body and experiencing increased joy and fulfillment from connecting with your inner wisdom. NaturalWorth Yoga and Wellness Retreats have taken place in Nicaragua. The May 18-20th, 2018 installment of Self-Renewal Retreat is special because it is our retreats' return to the U.S. The May installation is also the inaugural session of having Self-Renewal Retreat accessible twice a year.
Don't miss it. Make use of every window of opportunity for self renewal. Wholesome living is a gift only you can give yourself.

THE RETREAT FEATURES...

• TWO NIGHTS LODGING 
• FOUR YOGA SESSIONS (All levels yoga)
• YOGA NIDRA
• EXERCISES FOR RENEWING THE SELF
• MEDITATION
• CHANTING
• TIME FOR REST AND REFECTION OR VISIT LOCAL WINERY
• SILENT HIKE