May 18-20th, 2018

Friday-Sunday:

2 nights

SELF-RENEWAL YOGA & WELLNESS RETREAT

This retreat is for everybody.

Participate at your comfort level.

Just as it is beneficial to do housekeeping in our homes, it is beneficial to do housekeeping of the self. The stress and pressures of life demand it.
NaturalWorth’s Self-Renewal Yoga Retreat provides the necessary housekeeping of the self. The retreat will give you the head-space, tools and exercises needed to restore the self. It will help you better align your mind, body and spirit on pathways of physical, emotional and relational health.
NaturalWorth’s Self-Renewal Yoga Retreat will help you stay connected with the things you find meaningful; that which promotes personal growth in your life. It is also a cleansing of the self and will invite you to take an honest look at yourself. You will identify what you may need to let go of in order to make room for more positive influences in your life.
If no time is given to replenishing your energy and nurturing the self, your ability to have a positive impact on your life, do the hard work of learning and adapt and apply life’s wisdom will be weakened. Self-renewal is reenergizing and rejuvenating. It is important for optimal living and personal growth.
Nowadays life's demands and pressures come at us at the high speed of this internet age. The need to have self restorative practices be part of our lives is more important now than ever before.
For this reason NaturalWorth Self-Renewal Yoga Retreat is now being offered biannually. The retreat will leave you feeling healthier in your body and experiencing increased joy and fulfillment from connecting with your inner wisdom. NaturalWorth Yoga and Wellness Retreats have taken place in Nicaragua. The May 18-20th, 2018 installment of Self-Renewal Retreat is special because it is our retreats' return to the U.S. The May installation is also the inaugural session of having Self-Renewal Retreat accessible twice a year.
Don't miss it. Make use of every window of opportunity for self renewal. Wholesome living is a gift only you can give yourself.

THE RETREAT FEATURES...

TWO NIGHTS LODGING
FOUR YOGA SESSIONS (All levels yoga)
YOGA NIDRA
EXERCISES FOR RENEWING THE SELF
MEDITATION
CHANTING
TIME FOR REST AND REFECTION OR VISIT LOCAL WINERY
SILENT HIKE

RETREAT SITE: Our retreat site is about 2 hours 30 minutes from DC. We will be staying at an unassuming yet beautiful property situated on the shore of Lake Anna. The property has peaceful wooded views of the lake and gorgeous sunset views also. Its large deck, patio and screened porch is perfect for enjoying meals in the evening. You can take its slate stone pathway down gentle slopes to the lake waters. Deep water of lake provide a great place for boating, paddle boarding and canoeing. If you choose, from the boat dock's steps and swim ladder go for a refreshing swim. See Photo Gallery of Retreat House.

FOOD AND DINNING: Breakfast is included in the retreat cost. Lunch and dinner are not included. There are restaurants just minutes from our retreat house where you can dine. Also, there is a well equipped kitchen in our retreat house which you can use to prepare meals if you choose to. A grocery store is just minutes away. See list of restaurants and other resources near Lake Anna.